This pumpkin kumara soup is a favourite in the Fearless Kitchen cookbook and in our home. Everyone I serve it to totally loves it. For those who find it a little spicy just taste as you go and add in more vegetables and coconut milk. For a spicier version you can simply add extra chilli to your paste at the start. Freeze without the coconut milk and just add in as you reheat.
Pumpkin, Kumara and Coconut Soup
(GF and V if no fish sauce used) Serves 4–8
- 6 –7 kaffir lime leaves or zest of 2 limes
- 3 red chillies deseeded
- 2 cloves garlic peeled and chopped 1
- x 5cm piece ginger peeled and
- roughly chopped
- 3 lemongrass stems trimmed and roughly chopped
- sea salt and cracked black pepper to taste
- a handful of fresh coriander
- 2 Tbsp avocado and lemon zest oil
- 1 tsp Chinese five-spice
- 1 tsp cumin
- 2 tsp curry powder
- 5 shallots sliced
- 1 butternut pumpkin cut into 1cm dice
- 2 red kumara cut into 1cm dice
- 1.5 L chicken or vegetable stock heated
- 2 Tbsp fish sauce plus extra to season
- 2 x 400ml tins coconut milk juice of
- 1 –2 limes crispy shallots to garnish chilli, chopped, to garnish
- fresh coriander leaves to garnish
Pop the lime leaves, chillies, garlic, ginger, lemongrass and a pinch of sea salt and pepper just to taste into a blender, along with a handful of coriander (saving some for your garnish). Purée to combine, and create a paste by adding in the oil and continuing to blend to achieve a thick but liquid paste.
Heat a large, heavy-based soup pan on the stove, and add the aromatic paste, along with the five-spice, cumin and curry powder. Cook for 1 minute, stirring continuously, and then add the shallots, and cook out on a low heat for around 5 minutes.
Add the pumpkin and kumara, and mix the vegetables to coat with the paste. Add in the hot stock, and simmer your soup for 20 minutes until the vegetables are lovely and tender.
Add in the fish sauce, then add the coconut milk, and check the seasoning.
Remember the fish sauce, lime juice and chilli will add zing to your dish, so careful with the salt and pepper — add to taste until you are happy. If you prefer fish sauce, you can add in extra, as preferred.
Purée the soup, or leave it chunky and/or add rice and noodles to have a full meal in a bowl. Add lime juice to taste, and stir through the soup. Top with crispy shallots mixed with chopped chilli, and fresh coriander.